fitness aid. MBT shoes clearance will not MBT Lami dior shoes Sale only change the way you use your muscles, but will improve the use of your joints and spine. The MBT shoes clearance has been highlighted for its ability to cushion your feet while challenging your muscles. Clinical studies suggest that regular use MBT Shoes Outlet improves balance, posture and MBT Changa Cork circulation. MBT shoes clearance-establish the natural conditions for standing and walking. MBT shoes clearance le... Read More

Thursday April 1st, 2010 - Vernon Hills, IL

   April Fool’s Day is fun until about age nine, and then it gets old. Fast. It’s pretty hard to think up a really good prank that hasn‘t been done to death, but I’m sure many today were consumed with the desire to one up all their friends. Somehow, that never appealed to me.

   I did wake up to a few text messages, voice and emails trying to get me to nibble, but it didn’t work. I knew what the date was b... Read More

Saturday December 12th, 2009 - Chicago, IL

   If there’s a better way to celebrate what would have been Frank Sinatra’s 93rd birthday than spending time with a guy who opened for him for twenty years, I sure can’t think of it. Tom Dreesen sat in with Jerry’s Kidders on WGN radio today and what a treat it was.

   Tom sat in with the Kidders once before, but I was on the road and only got to take part on the phone. It’s a whole different dynamic sitti... Read More

Sunday October 25th, 2009 - Minneapolis, MN/Kenosha, WI

   Another fantastic day for many reasons. First, it was totally worth driving all the way to Minnesota for just the one show last night. I’ve always liked the Twin Cities but have not been able to find a steady work base up there over the years. I’ve worked sporadically for various clubs and bookers but they’ve all either closed their club, sold it or passed away.

   Now that my foot is in the doo... Read More

I have a friend, Dr. Charles Shinaver, who is a Psychologist.  He’s a great guy who is passionate about helping his patients.  You can find out more about him here, www.charlesshinaveriiiphd.com

He and I need to sit down and have a little chat about my head and what happens to it when I fall asleep.